What is Generalized Anxiety Disorder?

Anxiety is a feeling of worry, fear or uneasiness that can range in severity from mildly disconcerting to have a severe impact on daily living. Some amount of anxiety is normal and is experienced by most individuals at some point in their lives. However, people with a generalised anxiety disorder (GAD) suffer from a more […]

Useful Herbs and Supplements to Fight Inflammation

Useful Herbs and Supplements to Fight Inflammation  Finally, although they are not a long-term solution, the herbs that follow are useful for treating the symptoms of inflammation and relieving pain while you work at implementing the lifestyle changes above: Boswellia: Also known as boswellin or “Indian frankincense,” this herb contains specific active anti-inflammatory ingredients, referred […]

How Inflammation Affects Every Aspect of Your Health

How Inflammation Affects Every Aspect of Your Health Inflammation controls our lives. Have you or a loved one dealt with pain, obesity, ADD/ADHD, peripheral neuropathy, diabetes, heart disease, stroke, migraines, thyroid issues, dental issues, or cancer? If you answered yes to any of these disorders you are dealing with inflammation. Sadly, most of us are […]